Change is hard

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Yesterday I started writing a blog post about how I’ve coped with the loss of my dad in numerous ways, one of them being emotional eating. I’ve used other tools to cope, like retreating fr... Read More

Back to School

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It’s unbelievable how fast the summer has flown by. I realize that Fall hasn’t truly began, but my daughter’s July 26th birthday almost marks the beginning of the anticipation for me... Read More

Today is a New Day

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Today is as good as any to start doing the things that I want to do, the things that make me happy and healthy. This message seems to be all around me, especially this morning.  For instance, sev... Read More

Moving forward

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A couple weeks ago, my friend Kelly invited me to participate in an ongoing blog tour and I accepted her invitation thinking it would be good for me. I thought it might help get me going again with my... Read More

Comfort * 40 in 40 * Week Six

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Seeking comfort  f/4.0, 1/30 sec, ISO 1800  As I grieve the loss of my dad, I have been struggling to find peace and comfort. The emotions I am feeling are strong and painful, so my natural ... Read More